Find God in Soul Food

By  Karen O’Connor:

 

Image by digitalart / FreeDigitalPhotos.net

Image by digitalart / FreeDigitalPhotos.net

Is there a soothing, comfort food you turn to when you’re feeling lonely, sad, uncertain, or even happy and satisfied? Perhaps it triggers warm memories of the family table and good times with friends and relatives. Such food not only nourishes the body but does the soul a whole lot of good too,

In the United States today, the term “soul food” refers to African-American cuisine, including such mouth-watering delectables such as yams, sorghum, watermelon, pumpkin, okra, and leafy greens, wild lemons, oranges, dates and figs. When the aroma of soul food wafts through a neighborhood, everyone knows there’s a big pot on the stove somewhere and they gather ’round.

Image byJennifer Woodard Maderazo

Image byJennifer Woodard Maderazo

In my family of origin there were many delicacies particular to my Irish heritage, beginning with Mom’s apple slices drizzled with a light frosting made from a mixture of water and powdered sugar, corned beef and cabbage, especially on St. Patrick’s Day, and plenty of hot stews with more vegetables than I liked at the time I was growing up.

In my home now, soul food is potato-carrot soup, pumpkin custard, and toasted English muffins spread with fresh hummus and topped with thin slices of onion, tomato, and avocado.

Musing about the kind of soul food one can eat, got me thinking about another kind––soul food without calories––the kind that nourishes the human spirit. The food that matters for eternity.

Find God in soul food: feasting not just on family fare but also on the word of God.

I believe it’s important to enjoy earthly foods that keep us healthy, functioning, and alert. But such foods should never take the place of a daily helping of true soul food: conversation with God, rest in Him, Scripture reading, journal-writing, listening prayer, and repentance when we overstep his authority and will for our lives. This rich buffet of nourishing choices provides the balance we all need.

Bible image

This week as you linger over a cup of tea and your favorite cookie or sit down to a lovely meal, enjoy every bite and sip, keeping in mind that these will one day pass––but the food you feed your soul, will––like the words of Jesus–– never pass away. Find God in soul food and you’ll never be hungry again.

Be inspired by this YouTube video from Quiet Hour Ministries on food for your soul.

©Karen O’Connor. Karen is an author, writing mentor, and frequent contributor to the Finding God Daily blog. Visit Karen on the web at www.karenoconnor.com, on Facebook or follow on Twitter: @karenoconnor  

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